It’s a sad truth that at some point in our lives nearly all of us will struggle with back pain that interferes with work, routine daily activities or sports and recreation.
The good news is that normal life after back injuries does exist! However, there is important groundwork that needs to be done and is the topic of a special “Wellness Education Seminar: Living Life Beyond Lower Back Pain” on Wednesday, 7/31, from 6 to 7 p.m. presented by Arden Hills Strength & Fitness Director Robert Linkul. With a solid foundation and an exercise routine implemented into your daily practice, it’s very possible that you could be able to resume your daily life functions with limited or even no pain.
For more information about this special Wellness Education Seminar at Arden Hills, please call 916-482-6111 or visit www.ardenhills.net