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Arden Hills Presents Wellness Seminar on How to Fuel for Health & Fitness

Arden Hills Presents Wellness Seminar on How to Fuel for Health & Fitness

Mark your calendar to attend a special Wellness Education Seminar at Arden Hills happening this Wednesday, June 5 at 6 p.m. focused on an interesting (and often misunderstood) topic: “Pre & Post Workout Nutrition: Fueling for Health & Fitness!” 

Arden Hills’ Registered Dietitian Jackie Barcal will shed light on what the best foods are to eat before, during and after workouts to improve performance and expedite recovery.  Pre and post workout food samples will also be available for tasting.

For more information about this special Wellness Education Seminar at Arden Hills, please call 916-482-6111 or visit www.ardenhills.net
 

PHOTOS: Long Live the Kings Rally

PHOTOS: Long Live the Kings Rally

If you'd like to see what you missed at yesterday's 'Long Live the Kings' rally, click HERE for loads of photos.

NBA Board of Governors makes decision regarding Sacramento Kings home

NBA Board of Governors makes decision regarding Sacramento Kings home

BREAKING NEWS: News10 reports that the NBA Board of Governors has voted down the relocation of the Kings to Seattle. The vote was 22 to 8.

News10 covered the press conference in Dallas this afternoon on-air and online.

Commissioner David Stern stated at the press conference that he will help to faciliate the transferring of the ownership of the Maloofs to the Sacramento Group with Vivek Ranadivé in the next 24 to 48 hours.

Check our newscasts and news10.net for further details.

Click HERE for photos and Kings update article.

 

Local Museums Offer Fun Summer Camps & Even Special Overnight Activities for Kids!

Local Museums Offer Fun Summer Camps & Even Special Overnight Activities for Kids!

Now is the time to plan fun summertime activities for your kids!    Below is a listing of fun summer camps and special activities for children at various Sacramento area museums.   Please note space is limited at many of the camps so please connect with the individual museum(s) of interest to explore availability. 

Discover all that Sacramento area museums and destinations have to offer!

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Aerospace Museum of California
916-564-3437
www.aerospaceca.org

Amazing Aerospace Camp
June 10 –13; June 24 – 27; July 8 –11 & August 5 – 8
9 a.m.