Arden Hills has promoted Sarah Boggs from Head Personal Trainer to Director of Program Design in the Strength & Fitness unit, effective immediately. Working under the leadership of Strength & Fitness Director Robert Linkul, Boggs will continue to further develop the already well-established fitness programs available at Arden Hills. In her expanded new role, Boggs is committed to ensuring a level of consistency for all strength & fitness and personal training programs available at the wellness resort.
An accomplished gymnast with a life-long passion for fitness, Boggs is dedicated to continually learning all she can about the industry. In fact, she frequently seeks out and attends industry conferences to further her knowledge and expertise. Her fitness philosophy is centered around quality over quantity when it comes to a successful exercise program. She understands and conveys the importance of proper form and technique to prevent un