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Arden Hills Presents Wellness Seminar about Injury Free Running & Walking

Arden Hills Presents Wellness Seminar about Injury Free Running & Walking

Make great strides for good health!

For helpful tips and to learn more about how to achieve injury-free running and walking for a lifetime of wellness, don’t miss a special (and complimentary) Wellness Education Seminar at Arden Hills on Wednesday, November 6, at 6 p.m. presented by Dr. Edward Chu from Elite Spinal and Sports Care.   

For more information about this special Wellness Education Seminar at Arden Hills, please call 916-482-6111 or visit www.ardenhills.net
 

JMG Tennis Player from Arden Hills Wins National “Little Mo” Title in Texas

JMG Tennis Player from Arden Hills Wins National “Little Mo” Title in Texas

Eight-year-old Priya Nelson of Sacramento -- who trains as part of the JMG Academy at Arden Hills -- won the 16th Annual Rogers Wealth Group “Little Mo” Nationals title in the Girls 8 Division at the Austin Tennis Academy in Texas that took place October 18-21, 2013.  She dominated the tournament winning every match in straight sets.  In the finals, she defeated Susanna Maltby of Glen Ellyn, Illinois, 6-2, 6-0.    Open to players of different age groups, the prestigious “Little Mo” tournament is presented each year by the Maureen Connolly Brinker Tennis Foundation, Inc.

21st Annual Safe & Wise Water Ways Poster Contest!

21st Annual Safe & Wise Water Ways Poster Contest!

Source: Melissa Miranda, Department of Parks and Recreation, Division of Boating and Waterways

Arden Hills Presents Wellness Seminar about Athletic Stages

Arden Hills Presents Wellness Seminar about Athletic Stages

Kids and athletics always make for an interesting combination and are certainly fun to watch!   But sometimes early athletics can lead to amazing opportunities with hard work, talent and timing. In fact, there are definite periods of time when kids are most ready to acquire certain skills.  

To learn more, attend a complimentary Wellness Education Seminar this Wednesday evening, October 16, at 6 p.m. presented by Arden Hills Personal Trainer Jennifer Enos.  You can learn more about the stages and how they can help young athletes be led on a path of proper long-term athletic development. 

For more information about this special Wellness Education Seminar at Arden Hills, please call 916-482-6111 or visit www.ardenhills.net
 

Perennially popular Sac State Ski Swap is Oct. 20

Perennially popular Sac State Ski Swap is Oct. 20

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