Setting the standard for wellness in the greater Sacramento region, Arden Hills is proud to host the first-ever complimentary Open House on Wednesday afternoon, April 24, from 2 p.m. to 4 p.m.  

Open to everyone, guests will have the opportunity to tour the gorgeous Resort, enjoy relaxing chair massages, watch cooking demonstrations, sample olive oils, meet special guest and author of The Passionate Olive Carol Firenze, watch thrilling youth tennis and swim workouts, meet the talented team of coaches and Resort staff and even enter to win great prizes valued up to $3,000.  The grand prize will be a one-year membership to the Resort (that does not include monthly dues) that will be drawn randomly at the conclusion of the Open House event.   

A complimentary “Live With the Chef” cooking class will follow the Open House beginning at 6 p.m.

Yes, I’m a little bit obsessed with this Road Side America site.  But, wouldn’t you be too if you enjoyed quirky, off-beat things?  Well, Sacramento, there are just those things in your own backyard.  Not literally, well, maybe.  I don’t know you, so you might have a giant ball of twine back there trying to be the world’s largest or are in the process of creating a teapot shaped water tower.

But, if you don’t have those things in your back yard and you want to see things like that in Sacramento, there is... Read More

Arden Hills has promoted Sarah Boggs from Head Personal Trainer to Director of Program Design in the Strength & Fitness unit, effective immediately.  Working under the leadership of Strength & Fitness Director Robert Linkul, Boggs will continue to further develop the already well-established fitness programs available at Arden Hills.  In her expanded new role, Boggs is committed to ensuring a level of consistency for all strength & fitness and personal training programs available at the wellness resort.

An accomplished gymnast with a life-long passion for fitness, Boggs is dedicated to continually learning all she can about the industry.  In fact, she frequently seeks out and attends industry conferences to further her knowledge and expertise.  Her fitness philosophy is centered around quality over quantity when it comes to a successful exercise program.  She understands and conveys the importance of proper form and technique to prevent un