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Close Call at the CA State Fair

Close Call at the CA State Fair

Momservation: Never trust a short line on a busy day at the fair.

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ORANGE IS MY NEW SNACK!

ORANGE IS MY NEW SNACK!

Small tomatoes fresh from the garden.  Crisp bell peppers and chips.  Carrot chips!  They are a great compliment to any meal, right out of the bag or steamed for a few minutes.  You can find them in your produce section of your market.  The next time you are shopping for your veggies for the week, take your time to see what is new in your local grocery store or farmer's market.  Pre-cut jicama is a great time saver.  Snap peas, already washed and ready to go.  Add color and have fun while eating clean and healthy.

ENCOURAGEMENT AND APPRECIATION ARE CONTAGIOUS

ENCOURAGEMENT AND APPRECIATION ARE CONTAGIOUS

This week, notice the people around you (young and old).  The clerk at the grocery store.  Your next door neighbor.  A co-worker.  A barista at your favorite coffee house.  Offer a few words of encouragement or appreciation...

Sacramento Museums & Destinations Offer Summer Camps for Kids!

Sacramento Museums & Destinations Offer Summer Camps for Kids!

From learning more about art to archery or creepy crawlers to deep space, a dozen Sacramento area museums and destinations are offering special summer classes, camps and activities for kids.  

Below is a listing of activities available this summer at various Sacramento area museums in 2015 but space is limited and camps are filling up fast.  Parents are encouraged to connect with the individual museum(s) of interest to explore availability.

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Aerospace Museum of California
916-564-3437
www.aerospaceca.org


Four-Day Aviation Camp
June 15-18; July 6-9; July 20-23
9 a.m. – 4 p.m.
$225
Students ages 13-17

Summer campers will visit the United States Coast Guard Station at McClellan Field. Museum staff will also arrange for each student to take a free flight with a registered pilot.

Flight and Space Camp
June 22-25
9 a.m. – 1 p.m.

2014 WEEKLY CHALLENGE #45: WHAT HAVE YOU LEARNED?

2014 WEEKLY CHALLENGE #45: WHAT HAVE YOU LEARNED?

 

 

 

 

2014 WEEKLY CHALLENGE #45: WHAT HAVE YOU LEARNED?

 

 

Life is about learning and growing.  When you know better, you can do better, right?  This week, we are thinking about lessons learned.

Six Second Nation

Six Second Nation

Momservation: Sometimes you have to go with shock and awe to get a good point across.

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It’s come down to this: You have 6 seconds to make an impression.

I guess I better get straight to the point.

Pregnancy Wellness Night this Thursday

Pregnancy Wellness Night this Thursday

Free Pregnancy Wellness Night Welcome Home Doula Services will be hosting a Pregnancy Wellness Night in collaboration with Living Roots Chiropractic. All expectant mothers and their partners are invited to attend this fun and casual event. Topics of discussion will include:

Birth doulas: What do doulas do? Why do you need one? And how can a doula help you and your partner achieve the birth you are hoping for? Come find out! The Welcome Home Doula team would love to answer your questions.

Chiropractic care for pregnancy and newborns: Learn how chiropractic care can help ease some of the common discomforts of pregnancy caused by extra stress to the spine. Living Roots Chiropractic is dedicated to providing care for the whole family and is certified in the Webster Technique for moving babies into optimal positions for birth. Also covered will be techniques for getting mom and baby back into alignment and off to a healthy start after a difficult birth.