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How to make your own nut butters

How to make your own nut butters

Nut butters like peanut and almond are staples in almost every house. They are good on everything from apple slices to the classic pb&j sandwich. But did you know that nut butters are so easy to make at home? And a lot cheaper. Plus, you can make your own flavors using different types of nuts. So, what are you waiting for? Get out your food processor and start making your own nut butters today!... Read More

Go Gold This September For Childhood Cancer Awareness Month!

Go Gold This September For Childhood Cancer Awareness Month!

Go Gold This September for Childhood Cancer Awareness Month!

 Local Childhood Cancer Organization, Keaton Raphael Memorial Asks all to Join the Fight and Go Gold for September- Because Kids Can’t Fight Alone!

September is a time to go for the gold and fight back for Childhood Cancer Awareness Month. Local charity, Keaton Raphael Memorial (KRM) represents gold all year round focusing on building awareness every day. Their mission is to provide educational, emotional, and financial support for children with cancer and their families while building awareness and funds toward a cure. Contact events@childcancer.org to find out how you can help this month to continue the fight until the day we can all say, a cure has been found.

Why go gold?

Arden Hills Presents Wellness Seminar on Weight Management

Arden Hills Presents Wellness Seminar on Weight Management

Many people struggle much of their lives with achieving and maintaining an ideal weight.  Find out what factors are sabotaging your efforts to lose or maintain your weight when Nutritionist Irene Roltsch presents a special Wellness Education Seminar at Arden Hills on Wednesday, August 21, from 6 to 7 p.m..  Participants will learn about how to control eating behaviors, nutrition savvy grocery shopping ideas, effective eating out strategies, cooking and recipe modification tips, and travel-friendly snacking alternatives.

For more information about this special Wellness Education Seminar at Arden Hills, please call 916-482-6111 or visit www.ardenhills.net
 

A Bloomin' Fundraiser - A Fundraiser to benefit The Leukemia & Lymphoma Society

A Bloomin' Fundraiser - A Fundraiser to benefit The Leukemia & Lymphoma Society
A Bloomin' Fundraiser - A Fundraiser to benefit The Leukemia & Lymphoma Society
08-17-2013 - 08-17-2013
East Sac Mercantile
https://www.facebook.com/events/217572948396093/
Admission: Free *Special sweet treats available for purchase  
 
(916) 803-0635
info@petiteflowerboutique.com

 ... Read More

Street Sense - This 4-Hour Class May Save Your Daughter's Life!

Street Sense -  This 4-Hour Class May Save Your Daughter's Life!

Eppie's Great Race this Saturday!

Eppie's Great Race this Saturday!

40th Annual ‘Eppie’s Great Race’ - Saturday, July 20, 2013

Tour the Trees of McKinley Park

Tour the Trees of McKinley Park

Join the Sacramento Tree Foundation for a tree tour of Sacramento’s beloved McKinley Park. The tours will begin near the Shepard Garden and Art Center parking lot. The tours will be lead by a Certified Arborist. 

Participants are encouraged to bring a tablet or smartphone and will be shown how to identify trees, edit data, and a lot more using GreenprintMaps.  Digital technology is not required to enjoy the trees and the tour.

Tour Begins/Ends: Shepard Garden and Art Center: 3330 McKinley Blvd., Sacramento 95816

Tour dates:

Tuesday, July 30, 6:30-8:00pm.

Tuesday, August 20, 6:30-8:00pm.

Monday, September 23, 6:00-7:30pm.

Visit www.sactree.com/events for more information and to register.