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Arden Hills Presents Wellness Seminar on Nutrition in Golden Years

Arden Hills Presents Wellness Seminar on Nutrition in Golden Years

Strong bones and muscles are important at every age but become even more important in our Golden Years. 

Don’t miss a complimentary Wellness Education Seminar at Arden Hills on Wednesday, November 13, from 6 to 7 p.m.  Nutritionist Irene Roltsch will share information about the critically important and heightened nutrient needs for older adults.    

For more information about this special Wellness Education Seminar at Arden Hills, please call 916-482-6111 or visit www.ardenhills.net
 

Arden Hills Presents Wellness Seminar about Injury Free Running & Walking

Arden Hills Presents Wellness Seminar about Injury Free Running & Walking

Make great strides for good health!

For helpful tips and to learn more about how to achieve injury-free running and walking for a lifetime of wellness, don’t miss a special (and complimentary) Wellness Education Seminar at Arden Hills on Wednesday, November 6, at 6 p.m. presented by Dr. Edward Chu from Elite Spinal and Sports Care.   

For more information about this special Wellness Education Seminar at Arden Hills, please call 916-482-6111 or visit www.ardenhills.net
 

Causeway Classic Blood Drive coming up Oct. 22-23

Causeway Classic Blood Drive coming up Oct. 22-23

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Arden Hills Presents Wellness Seminar about Athletic Stages

Arden Hills Presents Wellness Seminar about Athletic Stages

Kids and athletics always make for an interesting combination and are certainly fun to watch!   But sometimes early athletics can lead to amazing opportunities with hard work, talent and timing. In fact, there are definite periods of time when kids are most ready to acquire certain skills.  

To learn more, attend a complimentary Wellness Education Seminar this Wednesday evening, October 16, at 6 p.m. presented by Arden Hills Personal Trainer Jennifer Enos.  You can learn more about the stages and how they can help young athletes be led on a path of proper long-term athletic development. 

For more information about this special Wellness Education Seminar at Arden Hills, please call 916-482-6111 or visit www.ardenhills.net
 

Lecture to focus on stem cell cancer treatment

Lecture to focus on stem cell cancer treatment

Arden Hills Presents Wellness Seminar on the Benefits of Therapeutic Massage this Wednesday Evening!

Arden Hills Presents Wellness Seminar on the Benefits of Therapeutic Massage this Wednesday Evening!

Do you ever feel tired, achy, or sluggish? Learn how to detoxify the body and feel better through the power of massage! 

Start by getting a complimentary chair massage during an upcoming Wellness Education Seminar at Arden Hills this Wednesday, October 9, at 6 p.m. presented by The Spa Manager Ariane Capa.  At this special seminar, you’ll learn more about why and how therapeutic massage benefits the body. 

For more information about this special Wellness Education Seminar at Arden Hills, please call 916-482-6111 or visit www.ardenhills.net