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Arden Hills Presents Wellness Seminar about Athletic Stages

Arden Hills Presents Wellness Seminar about Athletic Stages

Kids and athletics always make for an interesting combination and are certainly fun to watch!   But sometimes early athletics can lead to amazing opportunities with hard work, talent and timing. In fact, there are definite periods of time when kids are most ready to acquire certain skills.  

To learn more, attend a complimentary Wellness Education Seminar this Wednesday evening, October 16, at 6 p.m. presented by Arden Hills Personal Trainer Jennifer Enos.  You can learn more about the stages and how they can help young athletes be led on a path of proper long-term athletic development. 

For more information about this special Wellness Education Seminar at Arden Hills, please call 916-482-6111 or visit www.ardenhills.net
 

Lecture to focus on stem cell cancer treatment

Lecture to focus on stem cell cancer treatment

Arden Hills Presents Wellness Seminar on the Benefits of Therapeutic Massage this Wednesday Evening!

Arden Hills Presents Wellness Seminar on the Benefits of Therapeutic Massage this Wednesday Evening!

Do you ever feel tired, achy, or sluggish? Learn how to detoxify the body and feel better through the power of massage! 

Start by getting a complimentary chair massage during an upcoming Wellness Education Seminar at Arden Hills this Wednesday, October 9, at 6 p.m. presented by The Spa Manager Ariane Capa.  At this special seminar, you’ll learn more about why and how therapeutic massage benefits the body. 

For more information about this special Wellness Education Seminar at Arden Hills, please call 916-482-6111 or visit www.ardenhills.net
 

Arden Hills Presents Wellness Seminar on Nutrition in the Golden Years

Arden Hills Presents Wellness Seminar on Nutrition in the Golden Years

Proper nutrition is important throughout our lives...but did you know each stage has its own particular nutritional needs? 

At the next complimentary Wellness Education Seminar at Arden Hills tonight (October 2) at 6 p.m., Nutritionist Irene Roltsch will share important information and insight about special nutritional needs in the Golden Years for you or those in your care.  Proper nutrition can help extend and enrich our lives every step of the way.  

For more information about this special Wellness Education Seminar at Arden Hills, please call 916-482-6111 or visit www.ardenhills.net
 

U.S. HealthWorks Announces Offer to Administer Flu Shots at Sacramento Area Businesses

U.S. HealthWorks Announces Offer to  Administer Flu Shots at Sacramento Area Businesses

Nine months ago, a late arriving flu season left many workers sick and had businesses scrambling to get their employees immunized late in the flu season. To help fight the flu earlier this year and avoid unwanted sick days, one national health care provider is offering businesses an old-fashioned deal – we’ll come to you.

U.S. HealthWorks Medical Group, a leading operator of occupational healthcare and urgent care centers in the nation, said today it is offering to visit businesses on-site and provide flu vaccination shots to employees, starting this month.

U.S. HealthWorks has a center in Rocklin and four more in Sacramento. To set up a date and time for U.S.

Sac State forges partnership to promote sober driving

Sac State forges partnership to promote sober driving

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Arden Hills Presents Wellness Seminar on Overtraining

Arden Hills Presents Wellness Seminar on Overtraining

We all know that exercise is great for our long-term health and overall wellness. 

The trouble is, getting too much exercise is not a good thing and can even be detrimental to our health. As part of a complimentary Wellness Education Seminar at Arden Hills this Wednesday, 9/18, at 6 p.m., Certified Personal Trainer Megan Schafer will explain what happens to the body after too much exercise, identify the signs and symptoms, share information about how to avoid these problems, and provide tips about how to recover.

For more information about this special Wellness Education Seminar at Arden Hills, please call 916-482-6111 or visit www.ardenhills.net