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Sacramento to Celebrate National Wear Red Day with Fashion Show Feb. 7

Sacramento to Celebrate National Wear Red Day with Fashion Show Feb. 7

The American Heart Association in Sacramento will celebrate the 11th anniversary of National Wear Red Day with its own Wear Red Day event and first-ever Go Red fashion show at Arden Fair mall on Friday, February 7.

The fashion show will feature local heart disease survivors, cardiologists and volunteers. Women, men and families of all ages are invited to attend the celebration and to help raise awareness of heart disease as the number one killer of women by wearing red.

The event is free to the public and will also include free health screenings provided by Sutter Heart & Vascular Institute, red lipstick matching provided by Macy’s, kids zone with balloon art from Twistin Tim, autograph signing with the Sacramento Kings dancers and Slamson and chances to win Macy’s gift cards. The festivities are scheduled to take place from 10am to 2pm in the center court of Arden Fair.

Flu immunizations offered to Sac State students

Flu immunizations offered to Sac State students

Increase in Flu Activity is Reported

Increase in Flu Activity is Reported

Dr. Ron Chapman, director of the California Department of Public Health (CDPH) and state health officer, says while we are seeing an increase in flu activity in California it is not an unexpected increase, nor is it too late to get vaccinated against the flu.

"California is seeing an accelerated increase in flu activity over the past few weeks," said Dr. Chapman. "You can help prevent further spread of the flu by getting a flu shot."

While influenza activity varies from year to year and is unpredictable, California generally sees an increase in cases in late December or early January and it often peaks in February or March. According to CDPH surveillance indicators, influenza activity in California is beginning to show a steady increase and is now considered to be widespread. Currently, there are more hospitalizations at this point than expected, based on historical trends.

Increase in Flu Activity is Reported

Increase in Flu Activity is Reported

Dr. Ron Chapman, director of the California Department of Public Health (CDPH) and state health officer, says while we are seeing an increase in flu activity in California it is not an unexpected increase, nor is it too late to get vaccinated against the flu.

"California is seeing an accelerated increase in flu activity over the past few weeks," said Dr. Chapman. "You can help prevent further spread of the flu by getting a flu shot."

While influenza activity varies from year to year and is unpredictable, California generally sees an increase in cases in late December or early January and it often peaks in February or March. According to CDPH surveillance indicators, influenza activity in California is beginning to show a steady increase and is now considered to be widespread. Currently, there are more hospitalizations at this point than expected, based on historical trends.

Arden Hills Presents Wellness Seminar about How to Get a Better Night's Sleep

Arden Hills Presents Wellness Seminar about How to Get a Better Night's Sleep

Shhh!  A sound and restful night’s sleep is important for overall health and wellness but isn’t always easy to achieve.     

For helpful tips and tricks to help you fall asleep and sleep peacefully all night long, don’t miss a special -- and complimentary -- Wellness Education Seminar titled “Get a Better Night’s Sleep” at Arden Hills on Wednesday, January 8 from 6 to 7 p.m.  Armed with information and tools to help at night, you’ll enjoy more productive and energetic days.

For more information about this helpful and complimentary Wellness Education Seminar at Arden Hills, please call 916-482-6111 or visit http://www.ardenhills.net/sports-fitness/nutrition/wellness-seminars/