Healthy foods, good nutrition and optimal health go hand-in-hand. But do you know there are some foods and strategies that can actually boost brain power?
Find out more at the next -- and complimentary -- Wellness Education Seminar at Arden Hills on Wednesday, April 2 at 6 p.m.! Nutritionist Irene Roltsch will provide tips and insight about what you can do now to keep your brain sharp, healthy and fit for the future.
For more information about this helpful and complimentary Wellness Education Seminar at Arden Hills, please call 916-482-6111 or visit http://www.ardenhills.net/sports-fitness/nutrition/wellness-seminars/