As time marches on, change is inevitable and aging is just part of the journey of life. Both sudden and gradual changes in our minds and bodies are often accompanied by challenges but also with gifts that are frequently overlooked. Don’t miss the opportunity to attend a special "Wellness Education Seminar: Aging -- a Continuation of Change" on Wednesday, July 10, from 6 to 7 p.m. Guests will have the chance to listen to an expert guest speaker who will provide a fresh perspective and helpful tips to manage and embrace future changes so we will all age gracefully.
For more information about this special Wellness Education Seminar at Arden Hills, please call 916-482-6111 or visit www.ardenhills.net