We know eating fresh fish is great for a healthy diet but how do we select and cook the often advertised “fish of the day”?
Don’t miss the next “Live With the Chef” cooking class on Wednesday, February 26, at 6 p.m. at Arden Hills when the talented wellness chef shares helpful tips about selecting and cooking fresh seafood so your meals maximize both nutrition and taste. This special monthly cooking class is focused on incorporating fresh ingredients designed for a healthy and well balanced diet. You're invited to join this ongoing adult cooking series - couples are welcome, too!
Due to the popularity of this class, space is limited and reservations are required. For reservations, please call 916-482-6111; for more information, please visit www.ardenhills.net/sports-fitness/nutrition/wellness-seminars/