Our network

Health

Arden Hills Presents Wellness Seminar: "Save Your Mind & Heart"!

Arden Hills Presents Wellness Seminar: "Save Your Mind & Heart"!

May is national Stroke Awareness Month and is the perfect time to learn to recognize the warning signs of a stroke, which is largely preventable, treatable and beatable.  

Don’t miss the next complimentary Wellness Education Seminar: Save Your Mind & Your Heart on Wednesday evening, May 20, at Arden Hills that will focus on diet changes and other strategies to reduce your chance of stroke.  Plus, you’ll learn the easy warning signs to one day possibly save yourself or someone else. 

For more information about this helpful Wellness Education Seminar at Arden Hills, please call 916-482-6111 or visit http://ardenhills.me/calendar.php?display=FullCalendar&id=1424976965

ENCOURAGEMENT AND APPRECIATION ARE CONTAGIOUS

ENCOURAGEMENT AND APPRECIATION ARE CONTAGIOUS

This week, notice the people around you (young and old).  The clerk at the grocery store.  Your next door neighbor.  A co-worker.  A barista at your favorite coffee house.  Offer a few words of encouragement or appreciation...

$150,000 grant will aid kids with cerebral palsy

$150,000 grant will aid kids with cerebral palsy

Sacramento State has received a two-year, $150,000 grant from the Thrasher Research Fund to study how intensive, home-based treadmill training could help young children with cerebral palsy learn to walk independently... Read More

Arden Hills Presents Wellness Seminar: "How Safe is Your Food?"

Arden Hills Presents Wellness Seminar: "How Safe is Your Food?"

Anyone who has ever had food poisoning knows that food safety is serious business.  And while we are fortunate enough to have guidelines are in place to help protect us, many foods that are considered healthy may still contain substances or microbes that can actually harm us and our families. 

For more information about this eye-opening topic, don’t miss the next complimentary Wellness Education Seminar at Arden Hills on Wednesday evening, April 15.   Come and learn simple tips and insight about how to  keep you and your family as healthy as possible.

For more information about this helpful Wellness Education Seminar at Arden Hills, please call 916-482-6111 or visit  
http://ardenhills.me/calendar.php?display=FullCalendar&id=1424976965

 

Arden Hills Presents Wellness Seminar: "5 Factors of Health"!

Arden Hills Presents Wellness Seminar: "5 Factors of Health"!

Do you know all five fundamental factors that make up good health? 

Most of us have some understanding of up to three but all five help our bodies work most effectively.   Curious to learn more?  Interested in maximizing your approach to good health to live a long and vibrant life? If so, don’t miss the next complimentary Wellness Education Seminar at Arden Hills on Wednesday, April 8 at 6 p.m.  You, too, can tip the scales in favor of wellness! 

For more information about this helpful Wellness Education Seminar at Arden Hills, please call 916-482-6111or visit
http://ardenhills.me/calendar.php?display=FullCalendar&id=1424976965