With the holidays now upon us, learn how to create healthy alternatives your family -- and waistline -- will love!
Don’t miss the next “Live With the Chef” cooking class on Wednesday evening, 12/18, at 6 p.m. at Arden Hills. The talented wellness chef will share helpful tips and healthy versions of festive holiday recipes to delight your family and friends. This special monthly cooking class is focused on incorporating fresh ingredients designed for a healthy and well balanced diet.
You're invited to join this ongoing adult cooking series - couples are welcome, too! Due to the popularity of this class, space is limited and reservations are required. For reservations, please call 916-482-6111; for more information, please visit http://www.ardenhills.net/sports-fitness/nutrition/wellness-seminars/