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Arden Hills Wellness Education Seminar about Good & Bad Fats!

Arden Hills Wellness Education Seminar about Good & Bad Fats!

When it comes to our managing our daily diets, many people think that fats should be avoided whenever possible. The truth is that fats are indeed an essential component of a healthy diet.

For more information and expert perspective, don’t miss the next -- and complimentary -- Wellness Education Seminar on Wednesday evening, October 15, beginning at 6 p.m at Arden Hills that will be presented by Nutritionist Irene Roltsch.

For more information about this helpful Wellness Education Seminar at Arden Hills, please call 916-482-6111 or visit http://ardenhills.net/home.php?display=fitness

Judah Focuses on Health with Jog-a-Thon Fundraiser

Judah Focuses on Health with Jog-a-Thon Fundraiser

Theodore Judah Elementary in East Sacramento continues to focus on health with its annual Jog-a-Thon fundraiser. ... Read More

K9 Cancer Walk this Sunday in Elk Grove

K9 Cancer Walk this Sunday in Elk Grove
A Walk Benefiting Canine Cancer Research

Cancer ends the lives of more dogs than any other disease. Over 6 million new dog cancer diagnoses are made each year. By participating in and fundraising for this walk, you can help increase Morris Animal Foundation's capacity to invest in science that will help prevent and treat cancer and other diseases in dogs.

For more information, go to event website.

It’s Not a Beerfest…It’s Sactoberfest!

It’s Not a Beerfest…It’s Sactoberfest!

The Sacfoodies team was recently invited to get a sneak peek at the festivities planned for the 2nd Annual Sactoberfest 2014! After recovering from food and beer-induced comas, we all agreed that this year’s event is definitely going to be an authentic and traditional experience. With beer maids, classic German eats, plus an extensive selection of over 15 Oktoberfest and local premium beers, Sactoberfest 2014 is an event not to be missed... Read More

Sacramento's Fall Home Show

Sacramento's Fall Home Show
Sacramento's Fall Home Show
10-10-2014 - 10-12-2014
 
http://sachomeandgardenshow.net/fall/index.php
Admission: $6 *Bring a canned food item and recieve $1 off admission
 
(916) 924-9934
 
 
Start Time(s): Fri Noon-6pm Sat 10am-6pm Sun 10am-5pm
Once again, the housing market is hot, hot, hot! If you’re a homeowner looking to move up, now’s the time to increase the resale value of your current home’s interior and exterior Not thinking of moving? This is still a great time to improve the quality of your life for you and your family with a new patio, outdoor kitchen, bathroom remodel, or an extra bedroom 
... Read More

Arden Hills Presents Wellness Seminar about Posture, Balance & Kinesiology

Arden Hills Presents Wellness Seminar about Posture, Balance & Kinesiology

Stand up straight...turns out, it’s good for your health! 

To learn more about why good posture and proper balance are important aspects of good health, don’t miss the next Wellness Educational Seminar on Wednesday, October 8, beginning at 6 p.m.  Arden Hills Group Exercise Manager Suzie Goodenough will teach guests how to achieve and maintain proper posture and balance using kinesiology. And, plan time afterward for a special "Meet & Greet" mixer at the on-site Sprouts Natural Foods Cafe!

For more information about this helpful Wellness Education Seminar at Arden Hills, please call 916-482-6111 or visit http://ardenhills.net/home.php?display=fitness