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Kaiser Permanente to host two days of expert health information at CIM Fitness Expo | Events

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Kaiser Permanente to host two days of expert health information at CIM Fitness Expo
Kaiser Permanente to host two days of expert health information at CIM Fitness Expo

From injury treatment and prevention to finding time in your busy schedule for fitness, there is something for almost everyone at the Kaiser Permanente Health and Fitness Expo and Runners Workshops this Friday and Saturday at the Sacramento Convention Center. This is also where runners in the California International Marathon will pick up their bib number and information packet for the race.

The expo will feature seminars, workshops and discussions for all athletes, not just runners. You’ll also hear from Olympians, endurance athletes, fitness trainers and several Kaiser Permanente physicians and staff who can offer information and inspiration.

Members of the Kaiser Permanente sports medicine team will talk about injury treatment, prevention and concussion care, as well as how to avoid being an injured runner in the medical tent during the CIM.

Another panel of experts will talk about using Crossfit, Yoga, Boot Camp, and Zumba to make you a faster, stronger runner and athlete.

There’s even a discussion for moms: how to find time for your own fitness while you are caring for your family. Hear from athletes who are striking the balance.

Kaiser Permanente is proud to sponsor a great local community event, such as the CIM Health and Fitness expo, providing two days of great information and expert medicine.

Admission to the Expo is free and open to the public. It runs from noon to 5pm on Friday and most of the day Saturday.

For more information and the workshop schedule for the Kaiser Permanente Health and Fitness Expo and Runners Workshops, visit www.runcim.org and click on EXPO.

KAISER PERMANENTE RUNNERS WORKSHOPS AGENDA

FRIDAY 11/30

Sacramento Convention Center Rooms 103-105

12:00pm                               Running Injury Prevention

  • Meredith Bean, MD, Chief of Sports Medicine, Kaiser Permanente, Co-Medical Director of the CIM
  • Kyle Tsuye, MSPT, ATC, CSCS, Physical Therapist, Sports Medicine, Kaiser Permanente

 

12:45pm                               Cross Training Perspectives: Crossfit, Yoga, Boot Camp, and Zumba

  • Ellen Wilson, Wellness Fitness Instructor, Kaiser Permanente
  • Rajiv Misquitta, MD, Wellness Fitness Instructor, Kaiser Permanente
  • Deirdre Fitzpatrick, KCRA Channel Personality, Endurance Athlete
  • Kyle Tsuye, MSPT, ATC, CSCS, Physical Therapist, Sports Medicine, Kaiser Permanente
  • Scott Meier, MD, Pediatrics & Sports Medicine, Kaiser Permanente - MODERATOR

5:00pm                                  How to Run the CIM Course with a Panel of CIM Experts

 

SATURDAY 12/1

Sacramento Convention Center, Exhibit Hall D

Workshop Moderators:

Joel Weber, MD, Assistant Physician-in-Chief, Surgical Services Kaiser Permanente

Zoey Goore, MD, Pediatrics, Kaiser Permanente

 

9:15am                                  Concussion in Youth Sports

  • Sarah Preiss-Farzanegan, MD, Sports Medicine, Kaiser Permanente
  • Catherine Broomand, PhD, ABPP-CN, Clinical Neuropsychologist, Kaiser Permanente, Director, Youth Sports Concussion Program

 

10am                                     Moms On the Run:  Inspiring Moms to Get Moving Again

  • Deirdre Fitzpatrick, KCRA Channel Personality, Endurance Athlete
  • Leslie Lindgren, MD, Women’s Health, Kaiser Permanente

 

10:45am                               Cross Training Perspectives: Crossfit, Yoga, Boot Camp, and Zumba

  • Ellen Wilson, Wellness Fitness Instructor, Kaiser Permanente
  • Rajiv Misquitta, MD, Wellness Fitness Instructor, Kaiser Permanente
  • Deirdre Fitzpatrick, KCRA Channel Personality, Endurance Athlete
  • Kyle Tsuye, MSPT, ATC, CSCS, Physical Therapist, Sports Medicine, Kaiser Permanente
  • Scott Meier, MD, Pediatrics & Sports Medicine, Kaiser Permanente - MODERATOR

 

11:30am                               Tips to Maximize Your Marathon

  • Mary Coordt, MS Nutrition, Four Time Olympic Marathon Trials Qualifier & SRA Head Coach

 12:15pm                               How to Run the CIM Course with a Panel of CIM Experts

  • Deirdre Fitzpatrick, KCRA Channel Personality, Endurance Athlete – MODERATOR

1:15pm                                  Meet the Pace Team Leaders

 

1:45pm                  Living the Dream: London 2012

  • Kim Conley, U.S. 5K Olympian

 2:30pm                                  Race Day Safety: How to Avoid Medical Tent

  • Meredith Bean, MD, Chief of Sports Medicine, Kaiser Permanente, Co-Medical Director of the CIM

2:45pm                                  Common Running Injuries followed Q & A Sports Medicine Panel Discussion

  • Scott Meier, MD, Pediatrics & Sports Medicine, Kaiser Permanente
  • Kyle Tsuye, MSPT, ATC, CSCS, Physical Therapist, Sports Medicine, Kaiser Permanente
  • Meredith Bean, MD, Chief of Sports Medicine, Co-Medical Director of the CIM, Kaiser Permanente - MODERATOR

 3:30pm                                  The Longest 23 Hours of My Life – The Western States 100 Silver belt Buckle

  • Eddie Schmidt, Marathoner

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