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Nearly 5,000 to graduate May 22-23

Nearly 5,000 to graduate May 22-23

President Alexander Gonzalez will officiate at his final graduation ceremonies as the University’s top Hornet, and NBC News anchor Lester Holt will receive an honorary doctorate when Sacramento State holds its Commencement ceremonies May 22 and 23 (www.csus.edu/commencement)... Read More

Transparency Meetings Continue/Mark Your Calendars

Transparency Meetings Continue/Mark Your Calendars
... Read More

Railroad Museum Gets in the Jazzy Spirit Plus Offers Free Admission to Music Festival Badge Holders

Railroad Museum Gets in the Jazzy Spirit Plus Offers Free Admission to Music Festival Badge Holders

Coinciding with the 42nd Annual Sacramento Music Festival happening over Memorial Day weekend in Old Sacramento, California State Parks and the California State Railroad Museum will celebrate the holiday by offering jazz music inside the Railroad Museum and popular train rides behind a vintage steam locomotive.  In addition, festival badge holders will receive complimentary admission to the Railroad Museum given it is an official musical venue for the special event.

Inside the Museum, visitors will be treated to entertaining jazz musicians in the Roundhouse throughout the holiday weekend, May 23-25, 2015.  And, guests who choose to take a lovely six-mile, 45-minute round trip excursion train ride along the levees of the Sacramento River will also be entertained on board by talented banjo performers from the Sacramento Banjo Band.   

Arden Hills Presents Wellness Seminar: "Save Your Mind & Heart"!

Arden Hills Presents Wellness Seminar: "Save Your Mind & Heart"!

May is national Stroke Awareness Month and is the perfect time to learn to recognize the warning signs of a stroke, which is largely preventable, treatable and beatable.  

Don’t miss the next complimentary Wellness Education Seminar: Save Your Mind & Your Heart on Wednesday evening, May 20, at Arden Hills that will focus on diet changes and other strategies to reduce your chance of stroke.  Plus, you’ll learn the easy warning signs to one day possibly save yourself or someone else. 

For more information about this helpful Wellness Education Seminar at Arden Hills, please call 916-482-6111 or visit http://ardenhills.me/calendar.php?display=FullCalendar&id=1424976965

Sutter’s Fort to Present “Hands on History: A Community of Many Faces” on 5/16!

Sutter’s Fort to Present “Hands on History:  A Community of Many Faces” on 5/16!

Continuing a popular series of interactive and fun “Hands on History” activities each month,  Sutter’s Fort State Historic Park (SHP) will present a special “Hands on History: A Community of Many Faces” event on Saturday, May 16, 2015 from 10 a.m. to 5 p.m.

The special “Hands on History: A Community of Many Faces” event will celebrate and honor the richly diverse cultures represented at the Fort.  In fact, the Gold Rush of 1849 brought tens of thousands of people to California from all over the world.  But even before the first gold seekers arrived, Sutter’s Fort was already a melting pot of ethnic, social and cultural diversity.  In the New Helvetia Diary (the daily log book of Sutter’s Fort), there are at least 30 different groups of Native people mentioned as having visited the Fort and/or provided labor for John Sutter.  

Arden Hills Presents Wellness Seminar about Managing Stress

Arden Hills Presents Wellness Seminar about Managing Stress

Stress is a fact of life for many in today’s fast paced world. 

But keep in mind, stress isn’t always a bad thing and in small doses can even help us perform better under pressure if we know how to use it to our advantage. Of course, constant or elevated stress can cause all sorts of health and wellness problems.  Don’t miss the next complimentary Wellness Education Seminar on Wednesday evening, May 13, at Arden Hills to learn how to identify causes of needless stress plus learn strategies, tips and techniques to convert stress into positive energy.

For more information about this helpful Wellness Education Seminar at Arden Hills, please call 916-482-6111 or visit http://ardenhills.me/calendar.php?display=FullCalendar&id=1424976965

 

BIG Day of Giving May 5th - Won't you please help us save lives!

BIG Day of Giving ~ May 5

Will you partner with us on May 5 for the BIG Day of Giving online challenge?  We are hoping to raise funds and awareness for Sierra Pacific Great Pyrenees Rescue and other local nonprofits.